11 Health Benefits You Didn’t Know About Honey


From treating cuts and coughs to clearing up headaches and dandruff, the ever versatile honey is certain to provide a wide range of health benefits. Here are eleven of the health benefits that relate to the sweet tasting honey: 1 – Antibacterial, antifungal and antifungal Honey is naturally able to source antibacterial properties because the […]

11 Healthful Reasons Why You Should Be Eating a Pear a Day

Sliced Pear

Pears are similar in size to an apple and offer immense health benefits. The skin of the pear is paper thin and comes in a choice of colors, from red, brown, green, and yellow. Pears have a buttery and soft texture and a taste that is mild, sweet, and juicy. Pears are a reliable source […]

9 Health Benefits of Whole or Juiced Cucumbers


Cucumber is a superfood that benefits the body’s general well-being and the 4th most harvested vegetable globally. Here are nine of the powerful reasons why you should eat more cucumbers: 1 – Bad breath Cucumber can provide a reliable cure for bad breath. Place a freshly sliced piece of cucumber on the top of the […]

4 Pick-Me-Up Smoothies to Boost the Energy


A mouth-watering pick-me-up for the summertime is certain to include fruit smoothies laded with water, yogurt, milk, or juice to create a highly nutritional and refreshing drink. Smoothies consisting of sweet and fresh raspberries, mangoes, pineapples, peaches and pears, melons, cherries, and blueberries are certain to be delightful. A smoothie combined with energy sustaining ingredients […]