8 Healthful Reasons to Eat Pineapple

Pineapple Sliced

Pineapple is a nutritious and sweet fruit that is easily added to both savory and sweet-tasting dishes. Pick the pineapples with dark green leaves and heavy for their size. Also, eat this nutritious fruit within 2-3 days of buying for the freshest taste. Below are eight benefits of eating pineapple: Vitamin-packed Eat pineapples for a […]

11 Healthful Benefits of Drinking Green Tea

Green Tea Health Benefits

Green tea is claimed to offer a multitude of beneficial uses from preventing certain cancers to lowering blood pressure. The reason this refreshing liquid is praised ahead of black tea relates to the processing stage. The processing method for green tea is able to avoid fermentation. Because of this, green tea is able to hold […]