5 Non-Dairy Milk Options for Good Health

Non-Dairy Milk

There are dozens of non-dairy milk brands and types and each of these can vary nutritionally. Plain and unsweetened dairy free milk are usually the most practical choice. Below are several non-dairy milks and their nutritional positives and negatives: Soy milk Soy milk is appreciated for it’s high concentration of protein. Soymilk is quite similar […]