9 Health Benefits of Supergrain Quinoa

Quinoa Grains

Quinoa is a wheat-free alternative that offers complete protein and has seen a sharp increase in popularity in the last few years. This super grain is perfect for those on a weight loss program. A ΒΌ cup serving of quinoa (dry) has about 168 calories (12 from sugars, 24 from protein, and other amounts of […]